The 12-Minute Series was originally posted in 2012.
This article was originally posted on February 12, 2012
Whether you want to lose some weight or be in better shape, a simple solution exists:
We’ve decided to republish it integrally because we believe it can still help as everyone aspires to make things better.
Let’s hope it stirs up the discussion and stimulates you to change the world 12-Minute at a time!
This article was originally posted on February 12, 2012
Whether you want to lose some weight or be in better shape, a simple solution exists:
Add a 12-Minute Workout to your daily routine!
Taking an extra 12 minutes a day or 1 hour a week to work out can greatly improve your figure and your general health.