Here are some simple 12-Minute Ideas to help things go
smoothly; to have a brighter and merrier day.
Sometimes, 12-Minute it’s all it takes!
1-Wake Up 12-Minute Earlier
This will allow you to take time to smell the roses
and relax before you start your morning routine or
to take a little more time before you embark in a busy
work day.
2-Take 12-Minute to Breathe
Take a break during an hectic day and just breathe!
3-Invest 12-Minute to Plan Your Day
Plan you day early in the morning or the next one late
at night.
Real friends are precious, take time to stay in touch
with them!
5-Take 12-Minute to Read a Good Book
A great way to take a break and change pace: read a
chapter of a fascinating book!
6-Stop and Relax for 12-Minute
To reduce stress: just stop and relax for a quick 12-Minute
Break.
7-Play for 12-Minute (with your Kids)
Take time to have fun and play. In you have kids, they
will love it too!
8- Hug Someone for 12-Minute
Ask permission first for this one and please keep it
private if need be.
9-Take 12-Minute to Clean Up
A clean and clear workspace usually promotes peace of
mind. An orderly house too!
10-Stop and reflect for 12-Minute
Some great ideas usually come out when we simply
think. But we rarely take time to do so.
11-Take a 12-Minute Walk
Stretch or take a quick swift walk during your 12-Minute
Break.
12-Revisit your Good Deems of the Day in 12-Minute
Take time to think about what went well in your day.
Be grateful about it!
Bonus-Take Only 12-Minute to Clear your Inbox
Sometimes, answering e-mails or managing your inbox
takes forever.
Be disciplined and only take 12-Minute to efficiently
clean it up!
Probably have some good 12-Minute Ideas of your own?
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