I recently recalled some simple yet
powerful tips from a book I read a while back.
Among other things, it mentioned
taking some time each night to remember good deeds of your day; to replay in
your mind good feelings and happy moments. The main purpose of this habit is to
feed your subconscious happy images and good sensations.
For instance, I like to think about great
golf shots or simply, the genuine smile I got from a complete stranger after I
opened the door to her.
Anyone can tap into the power of the
subconscious. Without consciously thinking about it, you can breathe and heal
your small wounds. These are examples of the incredible possibilities of the
subconscious.
The subconscious can do much more as
it can also bring you happiness. Contrary to its logical brother, the
conscious, the subconscious is not analytic and rational at all. The
subconscious is also pretty bad with words and instructions; he prefers images
and feelings, they talk more to him. But be careful what you present him
because he won’t think before realizing it.
Source :
Le Pouvoir de la pensée, Milton Cameron (1999), Quebecor.
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